Kizhi therapy utilizes heat-treated herbs and healing oils bundled in cloth bags, targeting areas in need of healing. Therapists employ palm, heel, or finger massages with varying pressures, dependent on the ailment and location. Kizhi shines in addressing musculoskeletal problems (pain, swelling, stiffness) and neurovascular disorders like back pain, arthritis, neck pain, shoulder pain, knee pain, joint pain, and issues with nerves and blood vessels.